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Evolutionary Toolbox

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What is the Cost of Poor Attention?

04/15/16 | Blessings, Consciousness, Perspective, Positive Psychology, Symptons, Teachers

You may have seen this but I think it is worth revisiting from time to time to call attention to how unaware we can be---we are bombarded with what amounts to junk food for the mind and perhaps we lose our capacity to notice real worth and beauty. ~~~~~~~~~~~~~~~~~ Washington DC Metro Station on a cold January morning in 2007. He played six Bach pieces for about 45 minutes. During that time ...

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7 Ways to Develop Your Intuition and Energy Awareness

04/11/16 | Intuition

intuition

Skill Building: Developing your Intuition 1. Do you ever get exhausted after spending time with certain people? People who lack energy look outside themselves to "recharge their batteries." When you are with them, they can take your energy to replenish theirs. 2. Have you ever felt someone staring at you? We emit large amounts of energy from our eyes. When someone is staring at you, you ...

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How Intuition, Energy Awareness and Second Attention Help Stress

04/08/16 | Caregiver Stress, Energy, Meditation, mind power, New Science, Perspective, Resiliency, Self Care, Self Care, Solutions, Spirituality, Stress

intuition

Many philosophers, futurists and meta physicians believe that we are at a point in history where it is necessary to develop our intuition in order to rise to the complex challenges we face today. Our conscious, everyday mind simply does not have the flexibility or creativity that is available through our  intuition. Fast Pace and Information Overload Wreak Havoc on Intuition, Mind and ...

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Tips for Creating Balance from the Inside Out

04/06/16 | Mind-Body Health, Self Care, Solutions, Stress

Balance is a point crossed over in the swings between two points. Absolute balance is impossible and not a place or condition that should be sought after as a goal for our lives! Energy constantly moves from of chaos to coherence. An achievable goal is to make swings less intense and extreme. Balance Can Be Fluid Consider adopting an attitude that balance is a kind of fluid state that ...

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Remove blocks to flow for health and well being

04/04/16 | Energy

Flow

There is a Flow, a stream of energy, that contains a state of well-being, peace and love. This stream is  available to all of us however there are many things that can block our experience of it. It is within our power to become knowledgeable about these obstacles in order to clear them. The gift for our efforts is the beauty, grace and quiet joy we can come to know within ourselves and our ...

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Flow Energy to Promote Health and Well Being

04/01/16 | Energy, Mind-Body Health, Uncategorized

Flow

Concept VS reality of flow “Just go with the flow”? How often have you heard that? Does it help when you are having a difficult time, feeling stressed or facing a challenging time in life? Going with the flow is actually a wonderful thing and possible...if you are really there VS having a thought about it. If it remains an idea rather than a reality that can be expressed by your nervous system, ...

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