Resistance is normal...human even. If we had no resistance to anything we would be in big trouble! Resistance can save us from danger. However this protective mechanism is often overworked keeping us stuck in patterns and places we do not want to be! Our energy field offers us clues about our resistance as well as ways out of it. We contact our world through the energy field. It is invisible but ...
How to Let Go of Grief : The Secret to Moving Through Loss and Change
How to let go of grief? We are consciously aware of many reasons why it is hard to let go of people, places, and circumstances in life: we are attached, they are familiar/ habits, it’s hard, painful, loss sucks, and change is scary. We are wired to love, care, and attach. So it is only natural that we would feel pain around loss. However, there can also be underlying reasons why our journey ...
Subtle Energy Techniques Speed Healing
Subtle Energy Techniques that integrate mind, body and spirit speed healing. These techniques also build in new strengths through the healing process. Subtle Energy Techniques are not used just for healing. They are also great methods for reducing and managing the normal ups and downs life. Using these approaches helps to maintain a level of inner balance and ease that allows for greater ...
Subtle Energy Benefits for Your Self Care Plan
Subtle Energy benefits your self care plan by providing core motivation and increasing the tools available. Self care is tremendously important yet it is often the hardest thing to include in our days. We go and go, give and give without taking time for ourselves. We are beginning to recognize this pattern as being a problem! Many people are starting to remedy the situation by exercising and ...
Chakra Balance Influences Emotions and Well Being
Chakra balance influences emotional well being through frequency, flow and amount of energy. The health and quality of energy present in the chakras and aura profoundly affect how we feel emotionally. In health the energy of each chakra is online and available for use as is necessary. Chakras are electromagnetic spaces. They are pools of energy. They can be thought of as the organs of our energy ...
Energy Drains: 7 Tips for Protection
Being aware of energy drains is an important aspect of self care. There are many ways that we lose energy. Some are common sense and are easily identified and remedied. Others are less apparent and so more difficult to eliminate or resolve. Invisible drains that occur through our aura ones are generally out of our awareness. Since they are not obvious to us they operate as background hum ...
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