"In learning to live more consistently in the Now, we increase the energy of our consciousness. Who we are, always begins in the Now. None of us will become our true selves at some fortuitous moment in the future. Our real identities never originate from the remembered glory or traumas of our pasts. It begins anew with the attention we offer to ourselves and to life in each moment. The Now is ...
How You can Reap the Rewards of Energy Management
A great video that clearly outlines the link between everyday stress, energy and performance and the benefits of good energy management. ...
Emotional Intelligence Improves Health, Wealth and Happiness
The Impact of Thought and Emotion Thoughts, emotions and feelings of all types are a major part of our human experience. They (along with free will and judgment) differentiate us from animals and other life forms. As humans, we have a wide range of emotions. We are meant to feel. If we are to be healthy, fully express our authentic nature and bring the best of our selves to the world, ...
Five Easy Ways to Become Your Own Best Friend
It took me a lot of years to learn what it really means to befriend yourself.We spend so much time obsessing about relationships of all kinds and often overlook the relationship that is really at the foundation of all the others. It in fact fundamentally determines the quality of all others. Here are some things that I have learned that can be helpful to shaping a new foundation for healthier, ...
Breakthrough to the Energy of Wholeness
We are spiritual beings traveling in human bodies through this earth plane--we need to honor all aspects of our being through having/developing the means to live in an integrated way...body, mind and spirit. One of the things that I notice a lot is people trying to shift into more positive mind states and thinking that they cannot have "negative" feelings if they want to create good things in ...
The Surprising Benefits of Surrender and Acceptance
Whenever we are wishing for something to be different from what it is, we are energetically holding it in our lives. In our culture the word surrender is loaded with negative connotations, such as giving up, wimping out, being weak, unable to cut it. However, surrender in the context that we are using it is a deep feeling of letting go of struggle and conflict: it is about accepting what is in ...
- « Previous Page
- 1
- …
- 8
- 9
- 10
- 11
- 12
- …
- 141
- Next Page »