Do you wonder how you can to keep motivation fresh and alive on the path to your goals especially when you meet challenges? Click on the link and scroll to our 1-25-10 recorded show where we discussed methods to do just that! http://www.talkshoe.com/talkshoe/web/talkCast.jsp?masterId=66142&cmd=tc ...
Helpful Tools to Boost Motivation
What drives motivation? It is fundamentally a matter of energy. When we have passion and desire for a goal or task we tap into a stream of energy that feels motivating. We come into alignment with it. When we are not truly in alignment with it we lack passion and our will caves in pretty quickly. When we decide to bring about a change in our lives, set new goals or New Year Resolutions we often ...
The hidden aspect that can derail New Year resolutions
At the end of the year rather than think in terms of resolutions I do a mind-body-spirit check with myself. It is a sort of inventory re: what has worked, what has not gone well, and where would I like to shift my approach to things that have not gone well. Years ago I became aware (the hard way!) that a hidden facet that creates difficulty with moving on at anytime let alone into a new year ...
A Toolkit for Life!
Looking for a program that supports change, new tools to bring to your resolutions, intentions and goals for health, wealth and happiness? 12 Keys for Life Mastery gives you a toolkit for life! 12 Keys provides you with: Methods for real change from the inside out Secrets to energy management and consciousness Techniques to live from authentic power 12 Keys gives you The Way to ...
A Happy Body,Mind and Spirit for 2016
Whether we set resolutions or simply look to the turn of the year as a time to pause and assess where we are in the pattern of our lives it is helpful to keep a few basic principles and practices in mind. Underlying all our New Year's Resolutions and attempts at change is the desire to feel better...to be happy and healthy. Our minds and how we use them have a lot to do with those ...
3 Useful Tips for a Happy, Successful 2016
As we head into 2016 in addition to resolutions thinking about what is truly needed to support ourselves can help us have a happier and healthier New Year. My Thoughts Three things are essential for us each to embrace our own powerful inner capacity for healing, health, change, successful living and happiness: 1. A way to turn concepts into action so that the underlying issues that contribute ...
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