• Self Care
    • Positive Psychology
    • Compassion
    • Gratitude
    • Emotional Intelligence
    • Meditation
  • Spirituality
    • Consciousness
    • Beliefs
    • Forgiveness
  • Stress
    • Symptoms
    • Solutions
    • Grief
    • Loss
    • Letting Go
  • Caregiver Stress
    • Compassion Fatigue
    • Burn Out Prevention
    • Death and Dying
  • Energy
    • Chakras
    • Empaths
    • Heart Centered Living
  • Mind-Body Health

Evolutionary Toolbox

  • Home
  • About
  • Shop

Emotional Intelligence Improves Health, Wealth and Happiness

01/22/16 | Burn Out Prevention, Caregiver Stress, Consciousness, Energy, Happiness, Negative emotions, Positive Psychology, Self Care, Solutions, Spirituality, Stress, stress mangement, Thought

The Impact of Thought and Emotion 

Winter Lake Lighthouse by Sonia's View

Winter Lake Lighthouse by Sonia’s View

Thoughts, emotions and feelings of all types are a major part of our human experience. They (along with free will and judgment) differentiate us from animals and other life forms.

As humans, we have a wide range of emotions. We are meant to feel. If we are to be healthy, fully express our authentic nature and bring the best of our selves to the world, then we must know how to let emotions move fluidly and easily through our systems and not repress them or get stuck in them!

Knowing how to work positively with all our emotions builds our energy and helps us move more rapidly and simply toward the lives we desire. We hold memory all throughout our body-mind no experience escapes our notice. Our life experience is imprinted through our energy and nervous system into our biochemistry and into the cells and organs of our body.

Thoughts and feelings affect the energy throughout all our systems, but perhaps most important is how they connect deeply in the heart and help shape our experience of the world. Our thoughts and feelings are two primary ways we manage our energy, but they don’t necessarily always work in unison. We are very capable of thinking one thing and feeling another. We can “know” something in our mind and experience it a totally different way in our heart and body.

Cellular memory is imprinted more through how we feel about something than through how we think about it or how we rationalize it. As a result, we have the feeling police deep inside: the body knows your truth! This is why it is so critical to clear the patterns and beliefs of the past not because we are bad or have sinned and need to set our records straight, but because through our lack of knowledge and awareness, we have created obstacles that block our health, well being and happiness.

Comments | Be the first!

« Five Easy Ways to Become Your Own Best Friend
How You can Reap the Rewards of Energy Management »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

*
To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Anti-spam image

Recommended Products

Chakra Guided Meditation

  • Home
  • About
  • Shop

Newsletter Sign Up

Copyright © 2021 · Tasteful theme by Restored 316

Copyright © 2021 · Tasteful Theme on Genesis Framework · WordPress · Log in