We often think about our brain function when we do not feel alive, happy and connected to life and living. It is our heart however that really connects us with life and generates the energy of the feel good feelings. Diminished flow of energy through the heart puts us at risk for physical ailments but it also has mental and emotional ramifications.Fortunately it is reversible through balancing your heart chakra energy.
“When you are not connected with your heart, it diminishes the feeling textures in your life’s experiences. When life becomes dry, boring and bordering on depression, you’re experiencing diminished spirit flow in your system. Through learning to reconnect with your heart by putting out heart qualities like love, appreciation, compassion and forgiveness, you reactivate your spirit, which increases the feeling textures of your experience, bringing you more positive feelings such as joy and happiness.” Doc Lew Childre, Institute of HeartMath
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