There is a tendency to associate letting go and grief with only death or other major loss. The truth is that we experience grief and loss in many other circumstances over the course of a lifetime. We experience it as we move on from a particular life stage, age, change jobs, leave relationships or places. Grief and loss are a normal part of our human experience. Whether the transition is large or ...
Truth Worth Listening to…
I love this exchange between Teilhard de Chardin and a young Jean Houston (14 yrs. old)---long before she knew who the old man she walked in the park with twice a week was! BUT she knew he spoke truth worth listening to! Jean Houston: He said and this is exactly what he said; I was taking notes because I knew I was in the presence of greatness ... "We are being called into metamorphosis, ...
Change are you surviving or thriving? Part 2
Another useful concept for navigating the process of change, whether it is initiated by us or from the outside, is that of support. All growth and development requires adequate support in order to be successful. Support does not mean the same thing to all people. What are your particular needs? Take some time to identify what support means to you. What works for one person may not work for ...
Energy and Change are you surviving or thriving?
These are stressful times! You may feel that everywhere you look there seems to be one more reason to feel tense, upset, frenzied or anxious. These are truly momentous times full of many transitions and changes as the future careens uncertainly toward us. It is more important than ever to have the means to positively deal with the inevitable stress that comes with change so it does not produce ...
Enhancing Energy
What are some of the ways you can build energy in order to have a reservoir that nurtures and supports you as you care for others? How can you put more energy enhancing moments into your days? How can you eliminate the energy drains in your life? How can you protect yourself from negative energetic influences? Listen to Caregiver Corner on Monday, Oct. 26 with Karen Kallie, Peg Donahue ...
Love: An Antidote to Fear
Love grows in a gentle and spacious heart An expression of spirit, it enters quietly Love softly enters in moments of awestruck wonder€¦ Infuses a silent pause of appreciation€¦ Explodes in brilliant shining moments captured in a child’s eyes€¦ Love flows as sound delivered in a birdsong on the morning dew Embrace the many faces of love, live in awestruck moments€¦joyful ...
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