Simply put, using an energetic approach in our lives facilitates movement from where we are to where we want to go! It matters not if your goal is better health, improved relationships, greater satisfaction in your work life, a deeper feeling of purpose and meaning, enhancedintuition or spiritual connection, an energetic approach can help.
Working with energy goes to the root of problems and obstacles and provides positive solutions that often work more gracefully and easily than the more common ego centered methods. Energy work is truly a way to change from the inside out—and like it or not, we all know that is the only really effective approach to the issues and obstacles in our lives!
Another benefit of using energetic techniques in our lives is that they help to bypass the natural resistance to change that we all hold–even if we are unaware of it. So, energy ‘work’ helps to eliminate the struggle that often impedes the flow of change. Ease and grace replace force & will power.
An energetic approach assists with the proper focus of the mind that helps to build healthy energy that can then be directed more precisely toward our goals.
Other benefits of energetic approaches include: discipline of the mind, release of exhausting thoughts, quieting of turbulent emotions, and a growing ability to recognize the voice of our higher nature.
An energetic perspective allows you to more easily embrace both your humanity and spirituality. Energy is the bridge between the two. Connecting with and learning to manage your subtle energy allows for a greater opening to your spiritual connection while at the same time helping you to be grounded and successful in the world of matter.
With the stress and pace of life accelerating with no end in sight, we are all in dire need of methods that can more easily help us to create more satisfying lives, better relationships and a more harmonious world.
Clearing, unblocking and balancing our personal energy systems allows us to build in a positive direction and create more of what we do want in life rather than getting caught in repetitive cycles filled with what we don’t want.
As seen in the video in the previous post, our observation and attention do matter–far more than we ever knew! There is great freedom in knowing that you can learn how to operate in a new way and open up to a life that contains more ease, grace, fluidity, happiness, joy and health than you may now experience.
How will you use your energy today?
What do you want to experience as the dominant inner environment for today?
What will you do to make this happen?