Cloister-Tournus by Sonia’s View
When we speak about aligning individual and universal patterns of energy, it is essential to know how to competently manage energy as referenced in the previous blog, but it is also important to be able to recognize the differences in how the higher and lower energies/selves manifest. This level of consciousness helps to maintain being “in the flow” as well as helping us see more readily when we fall out of it facilitating our return to a higher state.
Signs of Being in Flow*
• It feels good in a way that has integrity
• Sense of acceptance– no internal conflict
• Moving toward goals fluidly
• Ease of ability to shift, back off, change
• Energy is high
• Ease in relating to others
• Let go of any conflict with ease
• Work toward resolution
• Let go of rigid attitudes, sense of competition, need for retaliation
• Time passes quickly
• Realistic timing rather than force
• Experience being in the present
• Feel sense of being centered within a spiritual state
• Experiencing synchronicity and/or coincidences
Signs of Resistance**
• Anything that doesn’t feel good
• Feeling scattered, nerves frazzled
• Increase of any physical symptoms related to health
• Frustration
• Emotions blocked, numbed,
• inhibited or histrionic
• Consumed by problem, cannot stop thinking or feeling about it
• Others upset with you, conflicted communication, poor outcomes
• Fighting stance, tightening of mind and body
• Suffering
• Energy drained
• Experience fear
• Pushing against your will
• Feel dis-empowered
(Excerpt from: 12 Keys for Life and Self Mastery)
*These are ideals to be moved toward, not end points that are achieved by most mere mortals. At best, expect to experience a growing ability to “be there,” know when you have slipped out, and rejoin the flow ASAP.
**Omit self-judgments if you notice these states. We are always learning and we need to continually adopt a persistent attitude of kindness towards the self!
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