We may have intentions for long term goals but forget to set a tone for our day with a moment of quiet and consciously framing the way we wish to feel for the upcoming day. This becomes a subtle form of guidance for us as well as a touchstone for rebooting our energies throughout the day.
![Photo by Sonia's View](http://karenkallie.com/wp-content/uploads/2015/01/Resources-032-2-script-copy-Small.jpg)
Photo by Sonia’s View
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