Types of Energy
Each type of personal energy has an optimal use. Thinking about how you can specifically enagage each type of energy to implement your strengths and support your weaker areas can greatly enhance your capacity to create your dreams.
Thought Energy
Our conscious logical mind can decide on a goal and devise a plan to achieve it. Decide what you are going to do: what, where, when, how …the mechanics. Build and enact a strategic action plan.
Emotion Energy
On the positive side, emotions can turbocharge your goals. Emotions add passion, power and magnetism. Negativity, incomplete emotional issues, subconscious beliefs or unprocessed experiences can drag you down and sabotage your desire for change and for good things to come to you. The emotional realm is where we slay our dragons by kindly ushering them out the door or
letting them shrink due to lack of attention.
Physical Energy
This form of energy brings the ability to act to implement your plan.
Spiritual Energy
Spiritual or Universal Energies help with guidance, direction and inspiration to begin anew, as well as with the motivation to persevere on the path toward your goals, dreams and desires. A spiritualized consciousness can be recognized as a sense of clarity, openness and spaciousness. Engaging the heart in meditation as well as in daily life helps enormously to access this space.
When have a true awareness of how these aspects of your Self feel and operate within you and your life as well as the tools to engage and direct each level, you open the door to your authentic power. From there you can be more fully in the director’s seat of your inner power and can use it to maximum benefit. Your conscious thinking mind can formulate your desired goal. Your emotion can be employed to add magnetism. Spirit offers inspiration, guidance and direction. The physical self can then identify and respond freely to the opportunities that you attract.
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