[singlepic id=104 w=320 h=240 float=left]When we are stressed, tired or running fearful or discouraging thoughts through our systems, our energy constricts, stops and in effect drains away. Here are five quick tips that can help you begin to release negative conditoning.
- Stop arguing with yourself.
- Practice feeling: What if it/this were easy?
- Let go of the feelings of struggle, just for today.
- Question beliefs about struggle and hardship
- Adopt new beliefs!
Leave a Reply