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Reduce Stress and Promote Health with Love and Compassion

11/23/15 | Caregiver Stress, Compassion, Consciousness, Gratitude, Positive Psychology, Self Care, Spirituality, Stress, stress mangement

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As I open to release the pain deep in my heart, there is more space for wisdom and love to flow through me.

Consciously choosing to feel love and compassion improves my health and well being.

Consciously choosing to attune to love and compassion open me to higher wisdom and knowing.

Focusing on heart centered gratitude creates balance, peace and ease within me.

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