One of the key elements in an energetic approach to living is to FEEL good. Not only is this a goal, it is also a part of the method to achieve the goal. We are so accustomed to working hard, striving, pushing efforting to reach our destination that it never occurs to us that there can be another way. It is not that we are to give up making an effort to reach our targets the point is that we can ...
Energy, Perception and Being Free
What does energy have to do with perception? How can we feel more free emotionally by working with our perception? How does perception influence our relationships, communication, choices and even success in the world? How can we use this innate capacity to shape our lives and world to be more satisfying, fulfilling, peaceful, or loving? Join us on our radio show at 10 A.M., Monday, June 14, ...
Living Energy: Where? When? For What?
When do you want to use energy work’ in your life? Always, for everything, everywhere! We tend to think in terms of energy for healing and in fact that is often the entry point for learning about energy. But the fact is that we are always engaging and using energy. Generally we do not think about or understand its function, structure or its influence in our lives. That being the case, we live ...
Improve the Quality of Your Energy
Your thoughts and emotions are involved in a constant interplay with our environment. To bring more of your creative power to bear in the creation of your life you can work with energy from both the inside- out and the outside- in! The mind is an important and powerful influence no matter which direction you choose. It holds both the problem and the solution to achieving greater mastery of your ...
Change, Vibration and Letting Go
I found this blog post by Karen Murphy that speaks to some of the challenges many are feeling with the pace and change of life. There is also a nice exercise to help develop capacity to let go of whatever is causing you discomfort. "Vibration The Earth’s vibration rate is changing and is increasing overall. This also can lead to feelings of disorientation, of spinning out of control in ...
Moving Past Fear–Part 3
It takes energy to move beyond fear. We must go to a level other than the cognitive to alleviate fear and anxiety. A preventative approach is very helpful. By reconditioning our nervous systems through daily meditation or deep relaxation training we develop stronger systems that do not knee jerk into a fear response as easily. This also makes us more keenly aware of when a feeling is beginning and ...
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