Beliefs, energy and change
Generally our interpretations about ourselves, others and life arise from a deep internal dialogue generated from core beliefs. This process is set in motion early in life and operates below the radar so we hardly ever question these beliefs simply assuming them to be true. A result of this is that the patterns in our energy field are shaped and maintained in patterns through the expectations and judgments that arise from these core beliefs. When our interpretations change, a change in reality can take place. The change in these core beliefs needs to be at a felt level, not just cognitive level.
To create peace of mind, health, and ease of being
overturn beliefs based on fear
nurture beliefs based on openness, joy, expansion, peace, and love
Our inner world determines our outer experience.
What we think about, feel, generated by our beliefs colors our perception and influences our internal and external environment. All of this is contained within what we call ego. Ego is an important and useful aspect of the personality. It helps to manage, organize, and run activities of daily life. The problem is with the beliefs that inform that ego and in believing that ego is all we are.
When focus is on ego’s reality, the ego:
– creates reality of isolated, weak and fearful creatures
– wants to define, quantify, measure in order to feel safe, secure, and comfortable
– constricts movement of energy
– focuses its desires on things that cannot truly satisfy
The truth is that we are spiritual beings of incredible potential and power. Through moving beyond identifying with pain, healing past wounds and clearing mistaken beliefs, we become more conscious creators of our world.
We cannot reach higher awareness from within the confines of ego.
Detaching from the limited perspective of ego allows acceptance of true power.
To move out of ego
Be willing to move beyond group mind:
Identify and learn to inhabit a new sense of self
Allow your energy to transform to higher levels of consciousness
Live from higher self to move beyond past limits and normal ego awareness
Quantum physics says that the movement of energy is random until it is observed. Notice the type of energy you send out and receive back from your environment. Your thoughts, powered by emotion, organize energy. Fear is of the ego and is a powerful organizer. Fear is easily triggered and can reach a staggering peak in no time. It behooves us to practice the methods that help develop mind mastery to control this natural process.
Choose love. It is stronger than fear.
Choose to feel love as often as possible.
Choose love until it becomes your primary experience and your new reality!
(Excerpted from Chakras Unplugged , soon to be released in print and e-book form)
Experiment: Notice your interpretations today and consciously choose to shift toward a more neutral or accepting mind-set. You may also use your inner power to choose to feel love if that is available to you and see how that affects your experience. Keeping a log of your shifts can help you not only see the changes in you and your world but also serves to motivate.