Photo by Sonia’s View
As we become more aware of energy and how it operates in our world we are becoming more conscious of how people, places and things affect us. This is a good thing!
I hear a lot of conversation nowadays about people not wanting to be around negativity. This is too is a good thing. The problem is that there is a bit of thinking that the “map is the territory “in terms of actually living positively with this new awareness.
What I have come to realize is that our early approach to dealing with “negative people” is there is a tendency to do so from the level of thought or avoidance. Avoidance is not a bad choice in a lot of cases but it does have its limits and it also can have negative ramifications.
In terms of thought…E.G. some version of , ” This person is negative, I am not and do not want to be around this”…this is also a limiting method in that it does not address the level at which a particular interaction is occurring and so also has unintended ramifications.
Neither approach takes into account what is actually occurring energetically so we are left to be the unconscious “victim” of whatever default pattern our avoidance or cognitive process tends to take. What is left out of consciousness is detrimental to us.
Understanding energy and having “subtle energy competence” prevents unconscious default patterns from taking hold and allows for maintaining a strong field regardless of who or what we come into contact with.
Taking charge of your energy
Our energy fields are the most rapid of all our processes and are already reacting before we become aware of a thought or feeling.
We tend to synch with each other through a process called harmonic induction or entrainment. That is to say that the rate of vibration in our field affects others and vice versa. A stronger field will induce change in a weaker one regardless of the simple desire to be positive.
We all know people we like to be around because they calm or energize us. We also have people that we have difficulty being around as they bring our vibration into a range that is uncomfortable for us. (This discomfort is not always because of negativity, it can be simply a matter of vibrating at frequencies that are very dissimilar.)
Whatever the reason for discomfort, being able to “stay in your own skin” and manage your energy even as it is being invited to wander and attune to an external trigger is the best way to maintain your health, well-being and sanity as well as our ability to communicate with others who are “out of range”!
Our recorded program , How to Protect Yourself From Energy Vampires includes information and a variety of methods to help you maintain healthy energy within relationships of all kinds. You can check it out here: http://bit.ly/1By8gbk
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